OUR MENU – Week of December 11th Days-Friday & Saturday

Each week we will be publishing our regular menu, no carb menu, vegan menu, and family meal. If you are on our JUICE KLEANSE: we suggest having a juice for breakfast, as a mid morning and afternoon snack plus a Klean meal for lunch and dinner. While the order is not as important, you should…

9 Tips to Stay Klean During the Holidays

The holidays are a crucial time to be mindful of maintaining your diet and exercise and also controlling all that stress. Take control and ensure that you will have the Kleanest and healthiest holiday season yet. We’ve come up with nine tips to stay Klean. Sign up for Klean LA! 100 percent gluten-free, soy-free, preservative-free,…

HOLIDAY CLOSURE

Due to the Thanksgiving Holiday Klean LA will be closed Wednesday 11/22 – Friday 11/24. Regular delivery schedule will resume on Monday 11/26. We will still have a delivery on Monday 11/20 for Monday and Tuesday meals, if you schedule for Wednesday this delivery will arrive on Monday as well and will be a duplicate…

Meet the mastermind’s behind Klean LA’s amazing food!

Meet the the masterminds behind your favorite meals! We had the pleasure to steal the chefs away from their kitchen for a fun Q&A! Meet Chef Jason Louks and Faby Juarez! Describe Klean LA in 1 word or phrase. Jason: Life-changing Faby: Excellence! Favorite protein (or ingredient) to cook with and why? Jason: Mushrooms, they…

The Benefits of Pilates!

Pilates is a total body workout. We love hitting the studios to stretch our tight muscles, develop a stronger core and back, and de-stress our minds. The power of Pilates is scientifically proven with the following benefits (Health Fitness Revolution.) 1. Improves your flexibility 2. Increases your muscle strength and tone 3. Improves your breath…

Klean LA partners up with Coolhaus for Cheat Day event.

This amazing event was themed around “Women Empowerment” and the idea behind was that statistically, there are very few women in power roles or as business owners. We wanted to celebrate some of our local “lady bosses” and promote the idea that the more successful we can be, the more we can help and inspire…

FALL in love with our Thanksgiving Menu!

All items are gluten, soy, and preservative free! Order now. PROTEIN: Pick One  Oven Roasted Turkey Breast Vegan Sage, Mushroom, and Chickpea Loaf (V) Maple Walnut Crusted Salmon CARB: Pick 2  Quinoa Stuffing Gluten-Free Bread Stuffing Yams with Candied Pecans and Orange Zest (*contains nuts: pecans) Rice Pilaf and Cranberries and Herbs Vegetable: Pick 3…

Chai Recipes to savor the best flavor of Fall!

Homemade Chai Spice Mix (Perfect spice to make simple recipes taste like fall!) Ingredients: 2 tbsp cinnamon 1 tbsp cardamom 1 tbsp ginger ½ tsp nutmeg ½ tsp cloves ½ tsp ground pepper *Mix all spices together, pour into mason jar for easy dry storage! Recipe Ideas: Add to your morning coffee or tea for…

The importance of a morning routine

For Klean LA’s Kelly, a great start to the morning means having a successful night sleep! In order to get her so-called “beauty sleep” she follows a strict morning routine. RELAX: going to bed stressed or with a million thoughts running through my mind has never failed to result in a poor night’s sleep for…

The Plant-Based Proteins that everyone should eat!

Whether you are vegetarian, pescatarian, vegan, or you eat everything in between – it is important to source protein from other foods besides meat. One of the most effective and simple ways to save water + reduce our carbon footprint is through our diet. “Going meatless at least once a week may reduce your risk…

Skin food – what to eat and how it can boost your natural glow

“Good nutrition is a fundamental building block of healthy skin,” Leslie Baumann, MD, a Miami Beach dermatologist. When choosing what to eat – you’re probably more mindful on how it affects your physical, internal, and even mental health. While these are all important factors to keep in mind – it is just as important to…