OUR MENU – Week of December 11th Days-Friday & Saturday

Each week we will be publishing our regular menu, no carb menu, vegan menu, and family meal.

If you are on our JUICE KLEANSE: we suggest having a juice for breakfast, as a mid morning and afternoon snack plus a Klean meal for lunch and dinner. While the order is not as important, you should be having either a juice or meal every 3 hours plus lots of water to aid in detox flushing.


REGULAR

 

Friday

 

Meal One

Fried Eggs with Mexican Beef Sausage, Serrano, Onions & Garlic

Red Onion, Cactus & Roma Tomato

Pinto Beans

Red Salsa & Cilantro

 

Meal Two

Crudité Plate with Chicken Tenders

Rainbow Carrots, Radish and Cucumber

French Onion Dip and Chickpea Hummus

 

Meal Three

Argentine Turkey

Grilled Zucchini, Squash & Red Onion on Arugula

Parsley Brown Rice

Argentine Sauce

 

Meal Four

Pesto Crusted Mahi Mahi

Roasted Asparagus & Sundried Tomato on Arugula

Roasted Red Potatoes

Lemon Caper Sauce

 

Saturday

 

Meal One

Greek Yogurt with Roasted Apples

Pecans

Granola

 

Meal Two

Pozole Verde with Chicken

Cabbage, Radish, Onion

Hominy

Cilantro & Lime Wedge

 

Meal Three

Beef Asada Plate with Baby Iceberg Lettuce Cups

Red Onion, Corn & Bell Peppers

Mexican Rice

Green Salsa

 

Meal Four

Moroccan Braised Turkey

Zucchini, Tomato & Red Onion on Spinach

Lemon Herb Chickpeas

Au Jus & Parsley

 

NO CARB

 

Friday

 

Meal One

Fried Eggs with Mexican Beef Sausage, Serrano, Onion & Garlic

Red Onion, Cactus & Roma Tomato

Mushrooms

Red Salsa, Cilantro & Pepitas

 

Meal Two

Crudité Plate with Chicken Tenders

Rainbow Carrots, Radish and Cucumber

French Onion Dip and Beet Hummus

 

Meal Three

Argentine Ground Turkey

Grilled Zucchini, Squash & Red Onion on Arugula

Romanesco & Cauliflower Rice

Argentine Sauce

 

Meal Four

Pesto Crusted Mahi Mahi

Roasted Asparagus and Sundried Tomato on Arugula

Roasted Turnips

Lemon Caper Sauce

 

Saturday

 

Meal One

Greek Yogurt with Roasted Apples

Pecans

Trail Mix

 

Meal Two

Pozole Verde with Chicken

Cabbage, Radish, Onion

Parsnips

Cilantro, Lime Wedge & Almonds

 

Meal Three

Beef Asada Plate with Baby Iceberg Lettuce Cups

Red Onion, Corn, &  Bell Peppers

Parsnip Rice

Green Salsa & Pepitas

 

Meal Four

Moroccan Braised Turkey

Zucchini, Tomato & Red Onion on Spinach

Button Mushroom

Au Jus, Parsley & Almonds

 

VEGAN

 

Friday

 

Meal One

Mexican Brown Rice Patty with Corn, Serrano, Onion & Garlic

Red Onion, Cactus, & Roma Tomato

Pinto Beans

Red Salsa, Cilantro & Pepitas

 

Meal Two

Crudité Plate with Portobello Mushroom Steak

Rainbow Carrots, Radish and Cucumber

French Onion Dip & Chickpea Hummus

 

Meal Three

Argentine Ground Veggies

Grilled Zucchini, Squash & Red Onion on Arugula

Parsley Brown Rice and Black Beans

Argentine Sauce

 

Meal Four

Pesto Crusted Grilled Yellow Squash

Roasted Asparagus and Sundried Tomato on Arugula

Roasted Red Potato and Brown Rice

Lemon Caper Sauce

 

Saturday

 

Meal One

Cinnamon Maple Coconut Chai Cereal

Pecans

Granola

 

Meal Two

Pozole Verde with Chickpeas

Cabbage, Radish, Onion

Hominy and Chickpeas

Cilantro, Lime Wedge & Almonds

 

Meal Three

Cabbage and Portobello Mushroom Asada with Iceberg Lettuce Cups

Red Onion, Corn, & Bell Peppers

Mexican Rice and Pinto Beans

Green Salsa & Pepitas

 

Meal Four

Moroccan Braised Butternut Squash on Spinach

Zucchini, Tomato & Red Onion

Lemon Herb Chickpea and Quinoa

Lemon Wedge, Parsley & Almonds

 

FAMILY MEAL

 

 

 

*Please note that the “Pescatarian” menu follows the Vegan menu but gets the regular egg and yogurt breakfast plus the fish dishes twice a week.

 

 

 

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