OUR MENU – Week of July 16th, 2018 Days- Friday | Saturday

Each week we will be publishing our regular menu, no carb menu, vegan menu, and family meal.

If you are on our JUICE KLEANSE: we suggest having a juice for breakfast, as a mid morning and afternoon snack plus a Klean meal for lunch and dinner. While the order is not as important, you should be having either a juice or meal every 3 hours plus lots of water to aid in detox flushing.


Regular

Friday

 

Meal 1

Scrambled Eggs with Mexican Beef Sausage

Onion, Cactus, and Bell Pepper

Pinto Beans

Red Salsa and Pepitas

Meal 2

Lemon Chicken

Marinated Artichoke, Hearts of Palm and Cucumber on Mixed Greens

Quinoa

Cider Vinaigrette and Walnuts

Meal 3

Argentine Turkey

Grilled Zucchini and Red Onion on Arugula

Parsley Brown Rice

Argentine Sauce and Sunflower Seeds

Meal 4

Grilled Mahi

Roasted Asparagus and Roasted Tomato on Arugula

Roasted Red Potato

Lemon Caper Sauce and Almonds

 

Saturday

 

Meal 1

Berry Lemonade Greek Yogurt

Pecans

Granola

Meal 2

Green Sriracha Chicken Salad

Julienne Snow Peas, Carrots, Pineapple and Sprouts

Quinoa

Citrus Vinaigrette and Almonds

Meal 3

Beef Asada Plate

Mexican Squash, Bell Pepper, Onion and Corn on Arugula

Mexican Rice

Green Salsa and Lime Wedge

Meal 4

Moroccan Braised Turkey

Zucchini, Yellow Squash. Tomato and Red Onion

Lemon Herb Chickpeas

Au Jus, Almonds and Parsley

 

NO CARB

 

Friday

 

Meal 1

Scrambled Eggs with Mexican Beef Sausage

Onion, Cactus, and Bell Pepper

Mushroom

Red Salsa and Pepitas

Meal 2

Lemon Chicken

Marinated Artichoke, Hearts of Palm and Cucumber on Mixed Greens

Cauliflower and Carrot

Cider Vinaigrette and Walnuts

Meal 3

Argentine Turkey

Grilled Zucchini and Red Onion on Arugula

Parsley Butternut Squash

Argentine Sauce and Sunflower Seeds

Meal 4

Grilled Mahi

Roasted Asparagus and Roasted Tomato on Arugula

Roasted Parsnip

Lemon Caper Sauce and Almonds

 

Saturday

 

Meal 1

Berry Lemonade Greek Yogurt

Pecans

Trail Mix

Meal 2

Green Sriracha Chicken Salad

Julienne Snow Peas, Carrots and Sprouts

Jicama

Citrus Vinaigrette and Almonds

Meal 3

Beef Asada Plate

Mexican Squash, Bell Pepper, Onion  on Arugula

Mexican Butternut Squash

Green Salsa and Lime Wedge

Meal 4

Moroccan Braised Turkey

Zucchini, Yellow Squash. Tomato and Red Onion

Lemon Herb Mushroom

Au Jus, Almonds and Parsley

 

VEGAN

 

Friday

 

Meal 1

Mexican Brown Rice Patty

Onion, Cactus, and Bell Pepper

Pinto Beans

Red Salsa and Pepitas

Meal 2

Lemon Carrot and Jicama Salad

Marinated Artichoke, Hearts of Palm and Cucumber on Mixed Greens

Quinoa and Chickpeas

Cider Vinaigrette and Walnuts

Meal 3

Argentine Ground Asparagus, Carrots and Mushroom

Grilled Zucchini and Red Onion on Arugula

Parsley Brown Rice and Black Beans

Argentine Sauce and Sunflower Seeds

Meal 4

Grilled Yellow Squash

Roasted Asparagus and Roasted Tomato on Arugula

Roasted Red Potato and Brown Rice

Lemon Caper Sauce and Almonds

 

Saturday

 

Meal 1

Berry Lemonade Coconut Yogurt

Pecans

Granola

Meal 2

Green Sriracha Cauliflower, Carrot and Brown Rice Burger

Julienne Snow Peas, Carrots, Pineapple and Sprouts

Quinoa

Citrus Vinaigrette and Almonds

Meal 3

Portobello Mushroom and Cabbage

Mexican Squash, Bell Pepper, Onion and Corn on Arugula

Mexican Rice and Pinto Beans

Green Salsa and Lime Wedge

Meal 4

Moroccan Braised Butternut Squash

Zucchini, Yellow Squash. Tomato and Red Onion

Lemon Herb Chickpeas and Quinoa

Au Jus, Almonds and Parsley

FAMILY MEAL

Grilled Fish

Red Potatoes

Asparagus

Lemon Caper Sauce

 

*Please note that the “Pescatarian” menu follows the Vegan menu but gets the regular egg and yogurt breakfast plus the fish dishes twice a week.

 

 

 

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