You Surveyed and We Listened! Here’s what’s new for Klean LA.

We have revamped our menu and we are excited to share a few of our newest dishes that will be included this month! Keep checking back for even more exciting updates and additions. Heirloom Tomato Gauzpacho with Grilled Chicken and Marinated Pasta Salad Portobello Mushroom Toast with Avocado Spread and Hardboiled Eggs Lunch Crudite with…

Stuck in a Netflix binge? Snap out of it!

It’s summertime! It’s warm, it’s busy, and it’s supposed to be the best time of the year. So why are you stuck inside binging on another addictive show? Snap out of it and consider a change in routine and get your mind more active. Try these fun activities next time you find yourself reaching for…

What exactly is inflammation and how do we combat it?

The Definition: According to Well and Good, inflammation is “a combo of heat, pain, redness, and swelling that can happen externally or inside the body”. Yikes. Sounds pretty awful! It can also lead to “debilitating conditions as Alzheimer’s, heart disease, cancer, and arthritis” (source). Inflammation is clearly a serious condition, with symptoms ranging from the…

Natural energy boosting foods to get you through your work day!

We all know the dreaded work-day energy crash happens around midday. Instead of feeling sluggish, grab one of these healthy snacks to perk you up and boost your work performance: Lemon Water: An easy way to energize is by simply adding freshly squeezed lemon juice to your water. Keep a reusable bottle at hand and…

Are you a first-time cleanser? Here’s what you need to know.

“Self discipline is the number one trait needed to accomplish goals, lead a healthy lifestyle, and ultimately, be happy.” – Forbes Staying motivated and dedicated during a cleanse is necessary to succeed. Check out these top 5 tips to increase your self-discipline: Remove temptations: Throw out the junk food lying around your kitchen. If it’s…

The Pain of Discipline or the Pain of Regret

Justina Rapala Nielsen is the founder + CEO of Marketing and Public Relations firm Forte Mare out of Los Angeles, New York, and Australia. Like all hard-working, superwomen who never seem to get enough hours in the day, she found it hard to find time for her own wellness. After months of a few months…

How Klean is your Yoga Mat?

Yoga can be a great way to relax and find your inner balance. However, your peaceful poses may be under serious attack. Yoga mats can be breeding grounds for a multitude of bacteria and fungi. The sweat on your mat that you proudly drip after a tough session can become the new home for various…

The Truth about Glutamine

New health kicks can cause a craze and curiosity across the the wellness community. That’s why we’ve decided to break down this amino acid for you; Glutamine. According to Examine.com, Glutamine is, “one of the 20 naturally occurring amino acids in dietary protein,” In healthy bodies, Glutamine is used in the body to: increase water…

Slim down for the summer by spinning!

Slim down for the summer by spinning! In order to stay healthy, fit, and Klean, working out is a must- but it doesn’t have to be a chore. “It’s not your traditional exercise class” Prevention Mag. Spinning is one of our favorite workouts, with our blood pumping and bass thumping, we can’t get enough of…

Klean LA goes green with their newest containers!

Bye bye plastic! Starting this week, we are proud and excited to announce that we will be using compostable containers made from plants. Sustainable with a 0% carbon footprint and microwave + oven safe to heat up your Klean LA meals! We are making strides to become a zero-waste office and our mission is to be…

Klean Living With….

Meet David and Stellina Katzenberg. A gorgeous, successful married couple residing in Los Angeles. David is a director and producer and Stellina is an A&R manager at Capitol Records.  They wed last summer and excitingly enough, they are expecting a child, due is less than 2 weeks! They maintain a healthy lifestyle by eating well and exercising. They…

De-stress and Do You!

Have you ever heard the term – “stress is the silent killer?” Stress can be described in so many different ways, but one thing is clear – its easy to identify. It comes with an extreme emotional and physical burden that we all need to be mindful of. Reducing stress is a real possibility and managing…