Klean LA gets a shout out on That’s So Retrograde!

We are thrilled for Klean LA to get a shout out by the lovely ladies of That’s So Retrograde – “a wellness podcast by Elizabeth Kott & Stephanie Simbari – two Los Angeles based ladies taking it day by day, juice by juice & one conscious haphazard convo at a time. It’s a show!” If…

8 Weeks Later // 20 pounds down

“Today marks the end of an 8 week fitness and clean eating food program. 3 cycle classes/2 training sessions per week. 1350 calories of food a day. No alcohol. 20 lbs down. It was not easy but I got through it and I’m so happy I stuck with it!!!! Hoping to find the strength to…

OUR MENU – Week of August 14th Days-FRIDAY & SATURDAY

Each week we will be publishing our regular menu, no carb menu, vegan menu, and family meal. If you are on our JUICE KLEANSE: we suggest having a juice for breakfast, as a mid morning and afternoon snack plus a Klean meal for lunch and dinner. While the order is not as important, you should…

Meet Kiki Heinzer! Voyage LA takes a deeper look into Klean LA

The mastermind behind your favorite, premium food delivery service has been featured in an interview with Voyage LA. “Kiki founded Klean LA with one simple intention: to help people live longer, more fulfilled lives by providing access to convenient, high quality food. Klean LA’s clients range from corporate executives and celebrities to busy stay at…

20 USES FOR APPLE CIDER VINEGAR

There are endless uses for apple cider vinegar and we’ve narrowed them down to 20. With a wide range of benefits and curing properties – apple cider vinegar has been a kitchen staple and a medicine drawer staple for this chilly season! Our favorite apple cider vinegar to use is Bragg Organic Apple Cider Vinegar. Its…

The Importance of Sleep

Sleep plays a vital role in your health and wellness throughout your life. It benefits healthy brain function, emotional well-being, physical health, daytime performance + safety, and decrease your chances of disease and stroke. If you sleep less, you’re most likely to eat more and increase your guilty pleasure cravings. A 2013 study found that…

Klean LA takes part in MVMT Theory x Sporteluxe!

MVMT Theory is a hip hop dance class, infused with yoga and fitness! Constantly flowing with positive, feel good vibes while breaking a sweat, we’re hooked on this workout. We were thrilled to be a part of the MVMT Theory x Sporteluxe event at their new DTLA space at the Row by providing post-workout meals…

5 foods you should be eating everyday. Here’s why….

Our wonderful staff nutritionist on our Klean LA team has rounded up  5 foods that you should be tying into your daily diet and why. Continue reading below and educate yourself! You are what you eat 🙂 1. Avocados: Photo: Colette Dike Yes, avocados are high in fat, but the GOOD kind of fat!  Monounsaturated…

Klean LA takes Hundred Blog on the Get Going Special!

When it comes to travel, style and wellness, Krista Williams of The Hundred Blog always keeps it real; and we love it because her insights have us jotting down life tip after life tip. With the start of 2017, we were thrilled to work with Williams to journal her experiences on our Klean LA ‘Get…

Lacey Stone talks Klean LA, Revenge Body, and her personal fitness tips!

We are so incredibly proud of our superwoman, Lacey Stone for not only being the most motivating fitness trainer, human, superhero that we know, but for using her strengths to make a difference in people’s lives. We are beaming with pride and so beyond blessed to know someone as motivating and inspiring as her. As…

Lacey Stone shouts out Klean LA on The Doctors!

We love our girl Lacey Stone and we’re so beyond proud of her recent journey! From being one of the trainers on Revenge Body with Khloe Kardashian on E!, managing the transformations of countless women daily at her bootcamp #8WeeksToChange, and her latest appearance on The Doctors…we don’t know how she does it! She must be…