NOTICE OF Klean Holiday Closure: Due to the Thanksgiving Holiday we will be closed from 11/25 – 11/28, regular deliveries will resume on Monday 12/2. Wishing you and yours a lovely Thanksgiving. – The Klean Team ********************************************************************************** Each week we will be publishing our regular menu, no carb menu, vegan menu, and family meal. If you…
Be Grateful.
Ways to Practice Gratitude Every Day Living well is greater than accumulating things and just living a “healthy life.” It is taking the time to slow down to appreciate and show gratitude for the things you have, including your health. One can practice gratitude in any number of ways. There are many different ways to…
Confidence Is Key
We’ve all heard it before: Confidence is key. While we may think that this solely affects the way we are viewed and the energy we project into the world, there is a multitude of additional benefits to positive thinking and self-confidence than you may think. While it is commonly known that positive thoughts (including confident…
Fresh, Klean Food Can Be the Best Medicine
We’ve all heard those stories — the ones where a friend of a friend (or even a friend of a friend of a friend) discovers a health issue and opts to change their lifestyle to heal themselves. In most cases, the stories end with a triumph. Whatever it was that was ailing this person is…
The Importance of Eating Real, Whole Foods
We’ve all heard a good friend rave about the most recent food trend. Whether it’s collagen peptides, matcha, orange wine or mushroom powder, you know there’s going to be a long line at any specialty health store that sells it. But what goes into all of these foods anyway? What exactly is blue majik and…
New Year, Be Klean! Our 2019 resolutions
New Year, Be Klean! We are so excited to kick off another happy, healthy year with you all and get you on the path on wellness. Here are our top 5 resolutions for 2019. Eat Klean – Our commitment to eating healthy is always a top priority and with Klean LA’s new membership plan you’ll…
Klean LA now available on Postmates!
Those who are new to the world of Postmates may be wondering, “What is it? And what does it have to do with KleanLA?” Well, for starters, Postmates is a platform connecting “customers with local couriers who can deliver anything from any store or restaurant in minutes” with the motive of encouraging “communities to shop…
Ways to Add Turmeric Into Your Day to Day
Turmeric is a spice that is well-known for its nutritional benefits to your mind and body. Photo – Webmd Turmeric holds many perks, such as reducing inflammation, increasing the body’s capacity for antioxidants, improving brain function and decreasing the risk of (or even preventing) multiple diseases like arthritis, Alzheimer’s and cancer (source) . Below are…
Benefits of Dry Brushing
Although it’s the body’s largest organ, it tends to be the most neglected when it comes to maintenance and health. According to professionals such as Dr. Mercola, our skin serves important purposes, such as protecting the body from external dangers, like toxins; aiding in fighting infections; detoxification; and vitamin D production. With all the amazing…
Having trouble with dairy? You could be lactose intolerant.
Millions of Americans are lactose intolerant. Lactase is responsible for breaking down the lactose into glucose and galactose, so the body can absorb it. When the body’s ability to make lactase diminishes, the result is lactose intolerance. The symptoms of lactose intolerance arise when the body is unable to digest the lactose and it is…
Pretty in Pink: Why Himalayan Salt Should be a Staple in Your Home
‘Millennial pink’ may be this year’s color, but that’s not the reason we’re loving Himalayan pink salt. In addition to its trendy hue, this seasoning boasts a variety of uses. PINK HIMALAYAN SALT LAMP The latest trend in home decor may not only boost your room’s aesthetic, but also your health and well-being. These pretty…
Stop and smell the Rose Oil!
Roses are historically known for their beauty and fragrance, but their wellness benefits are seldom spoken about. Rose oil is a popular essential oil with multiple uses that contribute to a healthy lifestyle. Photo (source) MENTAL WELLNESS Rose oil has been linked to reducing anxiety and depression due to its properties that calm and soothe….
How to make our Coconut Brown Rice Pudding
If you’d never tried our Coconut Brown Rice Pudding yet – you’re in luck! Take a stab at making your own. Coconut Brown Rice Pudding 1½ cups of water 1½ cups canned coconut milk 3 cups cooked brown rice 2 Tbsp . maple syrup or raw honey or coconut sugar 1 tsp . pure vanilla extract Dash of cinnamon Combine water, coconut milk,…
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